Yoga2go - Moving People Since 2006

    Chicken wings

    4 years ago…

    Today…. Spot the diff.

    What’s the diff?

    Less Chicken Wings! More scapula stabilisation = better muscle innervation (more muscle plugged back into my brain), increased coordination and proprioception (awareness of where the back of my body is in this world), increased spinal balance (less neck tension and clearer thinking) and shoulder balance (increased flow of lymph) = better chest health (breasts!!!) = better breathing = happier heart = happier me.

    Otherwise said, rhomboid pushups ….

    dikke duim

    thumbs up…

    Just do it…